Dear Yoga Teachers, School Teachers, Social Workers and Parents:

• Are you eager to make a difference in the lives of young people?

• Would you like to add a fun and uplifting program to your current offerings?

• Do you want to bring yoga to teens but you're a little intimidated and unsure of how to connect with teenagers?

• Would you like to create a niche for yourself with a certificate in teen yoga?

If you answered yes to any of these questions, the Yoga for Teens Teacher Training can help you reach your goals! In this 24-hour Yoga Alliance registered certification course you will learn how to:

• Adapt yoga, breathing, and meditation techniques to the teen population

• Teach yoga in the school setting

• Teach the ethical principles of yoga in teen language

• Work with at-risk and underserved populations

• Teach teen relevant topics such as anger, forgiveness, self-confidence, and sexual health

• Teach basic nutrition and the yoga of eating

• Incorporate play and laughter into the teen yoga class

• Help teens understand and cultivate mindfulness in daily life

• Cultivate community, trust, and connection with teens

• Structure and develop a teen yoga class

• Inspire teens to be ambassadors of peace in the world through selfless service

"This course far exceeded my expectations. I now feel so much more prepared and confident to teach yoga to teens. The manual will be a reference I will use for many years. It was exceptionally well organized and your joy for sharing these skills is contagious. Thank you!!"

- Andrea W., Yoga Teacher

"This was the best professional development training I have been to in 16 years of teaching. Life-changing and transforming! "

- Farah A., PE Teacher

DATE

CITY

LOCATION

TRAINER

April 24-26, 2020

San Mateo, CA

Mela Yoga

Mackenzie Studebaker